This book is easy to read and the eating plan is simple enough to follow. It is almost impossible to gain weight with the plan that laid out in the book, even though you can pig out at every meal. There are testimonies about weight loss through out the book from people who have had great success with the “Let’s Do Lunch” eating plan.
The plan is a very fluid, making it easy and almost too vague at the same time. The Fourteen Day Meal Guide in Chapter 7 is almost worthless with its constant repetition and prolific use of “Bill’s Mashed Potatoes” which are used at least once a day for eleven of the fourteen days.
Overall, it is another diet, which almost tempted me, but in the end, God won out.
Disclosure of Material Connection: I received this book free from Thomas Nelson Publishers as part of their BookSneeze.com