Skip to main content

Tasty Tuesday: Shepherd's Pie low carb and fast



We were going to have shepherd's pie in celebration of St. Patty's day a few weeks ago. Some how, my brain thought that was March 15th. It's not, just in case you were wondering. But I did end up making shepherd's pie close to St. Patrick's day and it was tasty and what I consider low carb.

I used Rachel Ray's 30 minute shepherd's pie recipe for the base. I omitted the carrots and half the peas, but kept everything else pretty much the same. I figured 2 tablespoons of flour in an entire recipe is acceptable. Now, I used something amazing for the potato part at the top, I Breathe...I'm Hungry's "Better than Potatoes" Cheesy Cauliflower Puree. I cooked it up while the meat was browning and then through it in the food processor, I did add some cream cheese to her recipe. Once the filling was finished, I layered the cauliflower mash on top, sprinkled on some paprika and toasted it under the broiler.

It was tasty and I ate way too much of it. Unfortunately, my daughter doesn't eat casseroles, so I have no idea if it's kid worthy, but this momma loved it.

What's been tasty in your kitchen lately?

Comments

Popular posts from this blog

Hospitality for the Rest of Us: Long Distance

People are moving more and more. When I was a youngster, it was a rare instance for a friend to move away. Now it's me that moves away. We've moved a lot, especially when we first got married. It was something like five addresses and three states in the first four years of our marriage. We've slowed down a bit. In the midst of all that moving, we've made some friends along the way. I try to keep an open line in case of times of grief and celebration. One of the best tools I've found for keeping in touch with loved ones far away is Facebook. As much time as I could spend doing other things instead of checking it, it's the best thing I've found. It allows me to communicate with others, without having to call. I know calling is amazing, hearing people's voices, but for introverts, there are no body language clues for us to pick up on that help make our conversations easier. It's also why we prefer to video chat :-) Back to Facebook, some etiquette.

Stories from the Kitchen: Taste and See

I celebrated my birthday last weekend. It was wonderful and the leftovers left me with a question or two. Find out what they are and how I'm currently answering them in this week's podcast. Stories from the Kitchen Season 2, Episode 2: Taste and See Notes from the episode: Taste and See by Margaret Feinberg Dad’s New York Cheesecake (from the back of a Philidelphia Cream Cheese package) 1 ⅞ cups graham cracker crumbs ¼ to ½ cup butter, melted 1 cup sugar, divided 2 lbs cream cheese (4 packs) 2 large eggs (lightly beaten) 1 tsp vanilla 2 tbsp cornstarch 1 cup sour cream Preheat oven to 450F Mix well graham crackers, 2 tbsp sugar, and enough butter that the mixture holds together. Reserve 2 tbsp for garnish. Press mixture onto bottom and sides of a greased 9-inch springform pan. Chill in the freezer while preparing the filling. Mix cream cheese and sugar until smooth and light. Beat in eggs, vanilla, and cornstarch until just blended. S

Tasty Tuesday: Roasted Broccoli

I ran across this recipe on Pinterest the other day that was labeled " The Best Broccoli Of Your Life. " I normally either steam our broccoli in the microwave or saute it with olive oil and red pepper flakes on the stove top. I decided this would be something to try. I did the salt, pepper and olive oil part of the recipe. I didn't have the majority of the other ingredients. In fact, all I had was a little bit of Parmesan  It was wonderful. Not the best broccoli of my life, but honestly, it was pretty close. And if I had the lemon juice and all that jazz, it may very well be the best. What have you been eating lately?